123: meditation notes. Physical props, mental aspiration (and a poem by Emily Dickinson)
September 18, 2020
What to do when the body struggles with the meditation posture? Give it the support it needs, the props you need. The body itself is a prop, after all....being manifest in the body is what allows us to practice sitting meditation! Ends with a reading of a poem by Emily Dickinson ( The Props assist the House...)
Listen to 123: meditation notes. Physical props, mental aspiration (and a poem by Emily Dickinson) from ZenGlop The Podcast on Apple Podcasts. https://podcasts.apple.com/us/podcast/zenglop-the-podcast/id1157771860#episodeGuid=http%3A%2F%2Fapi.spreaker.com%2Fepisode%2F40971483
Send me a note at [email protected].
more notes on meditation here: https://www.zenglop.net/zenglop/meditation/
I'm making a push to build up my youtube channel. Here's an easy link to subscribe.
https://www.youtube.com/channel/UCoOlX6NXyQBABYljo1vAuHA?sub_confirmation=1
subscribe to podcast on Apple iTunes
subscribe to podcast on Android