Confidence in the outcome of scrutiny, Authenticity and spontaneity will come out of the processes and practices of an examined life as surely as water on heat will boil.
More episodes on meditation notes here: https://www.zenglop.net/zenglop/meditation/
Or check out the episode on video:
Buy my book On Mortality and the Human Imagination (https://www.amazon.com/mortality-human-imagination-Andrew-Kaiser/dp/168818676X/ref=sr_1_1?dchild=1&keywords=kaiser+mortality+and+the+human+imagination&qid=1605609759&sr=8-1)
Subscribe to a newsletter for occasional updates on the podcast, videos and other writing. https://www.zenglop.net/zenglop/zenglop-the-newsletter.html
And/or subscribe to youtube